DO YOU WANT TO GET UNSTUCK AND GET BACK CONTROL? |
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Over the last year, I have seen first hand in my clinic how the ongoing and uncertain COVID crisis has made life mentally and emotionally so much harder for women. Levels of anxiety, self-doubt and emotional distress are at an all-time high and so many women are struggling emotionally.. with anxiety, anger, confusion, guilt and more. If this is you, you are not alone!
You may be struggling to handle challenging situations....
yelling at the kids, arguing with your partner, struggling to handle being in lockdown for weeks and months on end, struggling with being alone ... or, conversely, with having people around you all the time...
You don't like how you respond. You worry about the future. You may feel stuck and not know what to do....
Or you may feel like you are broken or there is something wrong with you and you are losing control of your emotions and your thinking.
It is affecting not only your mental health and general wellbeing, but also your relationships and, perhaps, your ability to go your job and earn an income.
Perhaps you are single or in a relationship... Perhaps you are a mum-to-be, a new mum or mum of older kids. Or perhaps you have no kids... Perhaps you are struggling in a career or a relationship that you once felt was right for you but no longer is...
Whatever your situation, you want to regain control, feel calmer, more confident, make better decisions for yourself and feel good about yourself, but you don't know how....
What you do know is that, deep down, the way you have been living is not sustainable.
SOMETHING HAS TO CHANGE…
This is where the Break Free Hypno-Coaching Program for Women comes in...
I want to make easier, faster and more affordable for you to get the help you need to get unstuck and break out of unhelpful patterns.
Over the last year, I have seen first hand in my clinic how the ongoing and uncertain COVID crisis has made life mentally and emotionally so much harder for women. Levels of anxiety, self-doubt and emotional distress are at an all-time high and so many women are struggling emotionally.. with anxiety, anger, confusion, guilt and more. If this is you, you are not alone!
You may be struggling to handle challenging situations....
yelling at the kids, arguing with your partner, struggling to handle being in lockdown for weeks and months on end, struggling with being alone ... or, conversely, with having people around you all the time...
You don't like how you respond. You worry about the future. You may feel stuck and not know what to do....
Or you may feel like you are broken or there is something wrong with you and you are losing control of your emotions and your thinking.
It is affecting not only your mental health and general wellbeing, but also your relationships and, perhaps, your ability to go your job and earn an income.
Perhaps you are single or in a relationship... Perhaps you are a mum-to-be, a new mum or mum of older kids. Or perhaps you have no kids... Perhaps you are struggling in a career or a relationship that you once felt was right for you but no longer is...
Whatever your situation, you want to regain control, feel calmer, more confident, make better decisions for yourself and feel good about yourself, but you don't know how....
What you do know is that, deep down, the way you have been living is not sustainable.
SOMETHING HAS TO CHANGE…
This is where the Break Free Hypno-Coaching Program for Women comes in...
I want to make easier, faster and more affordable for you to get the help you need to get unstuck and break out of unhelpful patterns.
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BREAK FREE HYPNO-COACHING PROGRAM FOR WOMEN WHO WANT TO GET BACK CONTROLHelping you to get unstuck, break free from anxiety, unwanted emotions, self-doubt and shift your thinking and view of yourself so that you can get back control and move forward, feeling calmer, happier and clearer about who you are so you can live life on your own terms
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What's involved
A 6-week live, online hypno-coaching program to a small group of women involving 6 x 60-90 minute coaching session (1 per week), including a mix of psycho-education (you know how understanding what is going on is so important to regaining control), solution-focused coaching/therapy and hypnosis, amongst other things. Replays will be made available, if you can’t attend a session live.
There is a reason why you are stuck. In this program, you will uncover your patterns, where they come from and what you can do to change them. You will learn that you are NOT broken and what to do to get unstuck and start living life on your own terms.
You can choose to participate anonymously, if you wish (I will explain how), and you can share as little or as much as you like in the live calls. So there is no need to worry about others knowing your personal issues. The program is designed so that you can still experience the positive shifts in your emotions and thinking without sharing your deepest darkest secrets publicly.
There is a reason why you are stuck. In this program, you will uncover your patterns, where they come from and what you can do to change them. You will learn that you are NOT broken and what to do to get unstuck and start living life on your own terms.
You can choose to participate anonymously, if you wish (I will explain how), and you can share as little or as much as you like in the live calls. So there is no need to worry about others knowing your personal issues. The program is designed so that you can still experience the positive shifts in your emotions and thinking without sharing your deepest darkest secrets publicly.
What is covered?
Key topics addressed will include:
- what is holding you back now and how to begin to overcome the blocks and the resistance
- how to recognise where anxiety, anger and other unwanted emotions stem from and what to do about them
- how to handle and process emotions better so you respond better and feel better
- how to overcome self-doubt, worry and the thinking that stops you in your tracks
- how to change the negative stories that play in your mind and hold you back
- how to gain clarity about what truly matters to you and how it will help you to make better decisions and choices for yourself
- how to identify and grow your inner strengths, skills and resources so you can move forward
- how to develop confidence and set goals that serve you
- how to create more happiness for yourself by building success that is meaningful to you from the inside out
What else is included?
- You will also receive worksheets, tools and strategies to begin to shift the way you think and feel about yourself and your life and regain control, including hypnosis activities and recordings for you to keep. Worksheets will be sent before each session.
- The opportunity to ask questions (openly or anonymously) during the sessions, if you wish
- The opportunity to be coached live, if you wish (again, this can be done without having to share your darkest secrets)
- If needed, a private Facebook group solely for the ladies in this program to ask questions, share insights and get further support
The Nitty GrittyWhat: A 6-week live hypno- coaching program online
When: Starts Weds 22 September at 10.00am. (times may vary weekly to allow different people to attend live). Remember replays will be available, if you can’t make it. Where: Online. Once you have booked, you will receive a confirmation. The link to access the sessions will be emailed to you before the sessions start. How much: AU$197 |
AU$197
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Q&A
Why has this program been designed?
I have created this program because I have seen so many women struggle emotionally since the beginning of the COVID crisis. Anxiety levels and emotional distress are extremely high and I see so many women beat themselves up because they don't like how they are responding. They feel stuck and broken and need help to make a change. As I see the same problems arise time and again in my clinic, I want to help more women by providing a group program that addresses the most common issues (you are not alone!). A group program makes it easier and more affordable for women to get help in a supportive environment.
Who is this for?
This program is for women who feel stuck and have been struggling with anxiety, anger, self doubt and other difficult emotions who want to regain control of their emotions and shift their thinking so they can feel free and enjoy life. You may be a mum ... or not.. single... or not... It doesn't matter. You will still learn how your brain keeps you stuck and what to do about it to regain control.
At this stage, this program will be offered only to a small group of women (a mix of previous and current clients as well as a few women who would genuinely benefit from this help now) so as to maintain a safe and supportive environment.
Why is it so cheap?
A program like this, when delivered 1:1, would cost well over $1000. Offering it as a group program at the much lower rate of $197 allows more women who are doing it tough to get access to help they would not necessarily get otherwise, to regain control, feel better and move forward and get support from me and the group.
What else do I need to know?
Should you decide to book this program, please approach it with the intention of engaging fully with it, that is, you attend the sessions wherever possible and/or watch the replays, do the activities, use the tools and techniques provided and listen to the recordings provided so that we can get a true picture of how the program is helping.
I have been doing this work for years and we know that this works. So know that, when you engage, actually do the work and use the tools and techniques provided, you will experience a shift. You will get out of it what you put in. It is also important that you let me know, throughout the program, what you need so that, where possible, I can address the most common issues relevant to all participants and make the program even more beneficial to you.
Anything else?
When you book this program, you understand that all the materials ands replays are the work and intellectual property of Dr Fabienne.com.au and you may not share them with anyone outside this program. Participants will be asked to provide feedback and/or a testimonial at the end that can be used to promote future programs.
Finally, if you have any questions that have not been answered here, please feel free to email me (hello@drfabienne.com.au) or phone me on 0456903628 for a chat.
When you are ready to book the program, click on the 'BUY NOW' button on this page or call 0456903628 and pay over the phone. Once you have booked, you will receive an email receipt. You will then receive the materials for each week and the link to the sessions the day before each session.
LOOKING FORWARD TO HELPING YOU REGAIN CONTROL AND CREATE A HAPPIER FUTURE AND HAPPIER YOU!
I have created this program because I have seen so many women struggle emotionally since the beginning of the COVID crisis. Anxiety levels and emotional distress are extremely high and I see so many women beat themselves up because they don't like how they are responding. They feel stuck and broken and need help to make a change. As I see the same problems arise time and again in my clinic, I want to help more women by providing a group program that addresses the most common issues (you are not alone!). A group program makes it easier and more affordable for women to get help in a supportive environment.
Who is this for?
This program is for women who feel stuck and have been struggling with anxiety, anger, self doubt and other difficult emotions who want to regain control of their emotions and shift their thinking so they can feel free and enjoy life. You may be a mum ... or not.. single... or not... It doesn't matter. You will still learn how your brain keeps you stuck and what to do about it to regain control.
At this stage, this program will be offered only to a small group of women (a mix of previous and current clients as well as a few women who would genuinely benefit from this help now) so as to maintain a safe and supportive environment.
Why is it so cheap?
A program like this, when delivered 1:1, would cost well over $1000. Offering it as a group program at the much lower rate of $197 allows more women who are doing it tough to get access to help they would not necessarily get otherwise, to regain control, feel better and move forward and get support from me and the group.
What else do I need to know?
Should you decide to book this program, please approach it with the intention of engaging fully with it, that is, you attend the sessions wherever possible and/or watch the replays, do the activities, use the tools and techniques provided and listen to the recordings provided so that we can get a true picture of how the program is helping.
I have been doing this work for years and we know that this works. So know that, when you engage, actually do the work and use the tools and techniques provided, you will experience a shift. You will get out of it what you put in. It is also important that you let me know, throughout the program, what you need so that, where possible, I can address the most common issues relevant to all participants and make the program even more beneficial to you.
Anything else?
When you book this program, you understand that all the materials ands replays are the work and intellectual property of Dr Fabienne.com.au and you may not share them with anyone outside this program. Participants will be asked to provide feedback and/or a testimonial at the end that can be used to promote future programs.
Finally, if you have any questions that have not been answered here, please feel free to email me (hello@drfabienne.com.au) or phone me on 0456903628 for a chat.
When you are ready to book the program, click on the 'BUY NOW' button on this page or call 0456903628 and pay over the phone. Once you have booked, you will receive an email receipt. You will then receive the materials for each week and the link to the sessions the day before each session.
LOOKING FORWARD TO HELPING YOU REGAIN CONTROL AND CREATE A HAPPIER FUTURE AND HAPPIER YOU!
