Motherhood is hard!  No, it is not just you!​
If you feel invisible, trapped, angry and like you don't matter, you are not alone!

The idyllic, blissful, calm picture of motherhood that you are led to believe will be yours often clashes with the reality of motherhood for so many mothers, both new and experienced mothers alike. 

Nobody tells you that your identity will shift dramatically, that you can feel like you have lost yourself, that, aside from the happy, blissful moments, there can also be anger, rage, resentment, guilt, shame, anxiety or depression, that juggling the demands of work and the relentless challenges of motherhood can leave you feeling depleted, burnt out and like you are failing, that your identity as a competent and efficient career woman may well be challenged, that you would struggle with how much you are always 'on', that motherhood is not valued in our society, that it would impact your career,  that you would be shamed or dismissed if you express any dissatisfaction with motherhood, that you may well find yourself doing it all unsupported and isolated.

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BRONZE 2024 WELLBEING BUSINESS OF THE YEAR AWARD

FINALIST IN THE WOMEN'S CHAMPION CATEGORY

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Hi! I am Dr Fabienne (Ph.D).

When I became a mum, I felt like my foundations had been shaken.
I didn't feel like me anymore. As a career woman, I felt invisible and unfulfilled in motherhood.

But it turned out I was far from being the only one feeling that way. And neither are you!

This is why  created a safe, supportive and non-judgemental space where you can express your struggles freely and be supported and heard in the way you deserve.

As a therapist (specialising in maternal anger, anxiety, depression and trauma), a matrescence and motherhood advocate and a social scientist (sociology, linguistics, psychology), I have helped countless mothers like you reconnect to themselves and feel valued, heard and supported.

WAYS YOU CAN WORK WITH ME

Motherhood is often not what we imagined. On the outside,  you have a great life: the children, the family, the house,  the job... Yet, inside, you're not happy!

No doubt you are exhausted. Perhaps you feel anxious, stressed, or even depressed. You may struggle to manage your emotions. You might feel angry, lose your temper and yell, more often than you admit out loud. You feel stuck and you don't know why it's happening!

If you have struggled with the shift in identity since you became a mother, feeling invisible, undervalued and like you have lost yourself, you are not alone!

You can reconnect to yourself, put yourself back in the picture
and feel fulfilled, valued and heard, without sacrificing yourself, your health, your career, your dreams or your family. 

For women and mothers who want to break free from anger, anxiety, depression, phobias and trauma without having to talk endlessly about the  events that hold you back.

If you feel like you are not in control of your mind and emotions and you are tired of feeling helpless, being haunted by past events or worrying endlessly about the future,

or if you feel angry and yell or break things and feel like you are losing control,

know that you are not broken, you don't need fixing and you can break free, have peace of mind and enjoy life again. 

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• Short Courses on:
  •  Anxiety
  • Reclaiming time for yourself
  • Maternal anger and rage​

PRAISE FROM HAPPY CLIENTS

FREE RESOURCES 

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WHAT MORE HAPPY CLIENTS ARE SAYING.. MORE TESTIMONIALS HERE

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