The 'So Much More Than A Mother' Program
8 weeks to ease the anger, guilt, anxiety and hidden rules of motherhood  so you can feel that you matter and feel more fulfilled, valued, visible and in control

 So many of the mothers I work with  feel like they have lost themselves, that they don't matter. They feel invisible, undervalued, angry, guilty and resentful. They love their children, but they feel trapped in motherhood. And this is the reality, whatever stage of motherhood they are at!
​
Motherhood turned out not to be what they expected. They think they are failing and they blame themselves for being bad mums. And there aren't many places you can express that safely in our society, right?! Usually, you get told you are depressed or a bad mum, if you express any kind of dissatisfaction with motherhood!

The reality is that they, like you, are not broken. They don't need fixing and there is nothing wrong with them. There are many key factors, some psychological and emotional, and some social and cultural (that are usually badly understood or misunderstood), that shape how they, and how you, think, feel and behave...

​...and when they understand what is going on beneath the surface, they can start feeling valued, heard and more fulfilled.

If that's you, listen to and read what our participants got out of it and read on to find out how the So Much More Than A Mother program can help you to ease anxiety, anger and guilt and feel valued, fulfilled and like you matter!  

Maud, Australia,
​Participant in the So Much More Than A Mother Program 

​Jane, UK, Participant in the So Much More Than A Mother program

---

Birte, Germany, Participant in the So Much More Than A Mother program

Linda, Australia, Participant in the So Much More Than A Mother program

---

Dashanka, Australia (Participant in the 1:1 Program)

In a nutshell, here is what the So Much More Than A Mother program does

What you'll get out of  the program:

• ​Clarity about the specific patterns that keep you feeling stuck (whether anger, anxiety, yelling etc) and how to begin to break free from them (this alone will explain why you find yourself in the same unpleasant situations again and again)  

 

• Understanding of the matrescence process you are going through as a mother (whether new or experienced) that is often mistaken for depression

 

• Deep dive into the hidden sociocultural and patriarchal factors that impact how you think, feel and behave and are at the roots of why you doubt yourself and feel like you are failing as a mother when that is not the case! 

 

• Clarity about, and relief from, the anger/rage you feel, where it actually comes from, why that doesn't make you a bad mum and why, like most mums, you may be hiding it

 

• Practical tools to release anger, guilt and anxiety so you can process your emotions in a healthier way ​

 

• Clarity about your own values and how to make healthier values-based decisions and set boundaries that serve you​

 

• Easing overthinking, perfectionism and comparison so you can feel free and in control​

From undervalued, unfulfilled, invisible and like you don't matter

To valued, fulfilled, connected and in control

I want you to be confident that you are not broken, you don't need fixing and there is nothing wrong with you.  You can find get off the hamster wheel of motherhood, put yourself back in the picture and be the mother you want to be 

THE NEXT ROUND OF THE PROGRAM WILL BE IN MARCH 2024 
REGISTER YOUR INTEREST ON THE FORM TO RECEIVE RELEVANT INFO

This program is a powerful combination of psychotherapy, sociology of motherhood, psychology, mindset, matrescence, neuroscience as well as coaching and therapy tools so you can feel valued, fulfilled, visible and like you matter in and beyond motherhood

How it works: 

• 6 modules of pre-recorded impactful materials relevant to both new and experienced mothers delivered over 8 weeks in 3 blocks of 2 weeks separated by a week break (i.e., 2 weeks on, break, 2 weeks on, break, 2 weeks on) to give you the time to digest and apply the materials to your personal situation

 

• Topics include: 

• How to identify the specific patterns that keep you stuck, begin to undo them and what you want instead

• How hidden social, cultural and patriarchal norms and gendered conditioning set mothers up for failure and shape how you think, feel and behave, making you feel like you are failing and how to begin to dismantle them in your own life

• The often-misunderstood huge identity shift that comes with motherhood and matrescence

• How to put yourself back in the picture, meet your own needs and set boundaries that serve you 

• Maternal anger/rage and guilt and tools to begin to release them (addressed in a supportive, non-judgemental environment)

• Anxiety and tools to ease it

• Accompanying worksheets, guides and practical tools and strategies to help you apply what you learn to your own situation and make progress between group calls

 

• 6 x 60-minute group online therapeutic coaching run in blocks of 2 over 8 weeks  (where you can explore and discuss any struggles you may have in a safe, supportive and non-judgemental environment, ask questions, be supported live and benefit from hearing others get coached and supported with therapeutic tools)

 

• All calls recorded and replays made available

 

• Practical therapy and coaching tools and strategies you can apply to your own life 

 ​

• Support from, and connection with, an intimate community of like-minded women going through the similar challenges 

 

• Support from me, an established therapist, coach, researcher and educator​​

Bonuses :

• My 'Reclaim 5 hours per week for busy mums' mini video program
• 3 x rapid S.O.S calls via Messenger for when you need help with something pressing 

* There will also be an option to purchase 1:1 sessions at a member's rate

* There is also an option to continue receiving group support after the program ends, as so many mothers request. 

From angry and guilty

To feeling like you matter and knowing there is nothing wrong with you and you can be the mum you want to be

THE NEXT ROUND WILL BE
​IN MARCH 2024 
REGISTER YOUR INTEREST ON THE FORM HERE TO RECEIVE RELEVANT INFORMATION 

I really want you to get the most out of this program. Some of it may resonate with you, but you're still unsure. So, if you're interested but still have some questions, I'd love to have a chat with you and answer them.

No pressure. No hard sell (not my style!).

Just a chat so you can put your mind at ease and see if this really is the right fit for you. If it isn't, no problem. So, if you have questions and want a chat, book below​​

If you would have any questions or would prefer to work 1:1, book a call below.

book free call

WHAT OTHER HAPPY CLIENTS ARE SAYING.. MORE TESTIMONIALS HERE