The So Much More Than A Mother Program
6 weeks to breaking free from survival mode, reclaiming your identity and voice beyond motherhood, releasing anger, guilt and anxiety and feeling more fulfilled, valued and in control

WHAT YOU GET:

• Clarity about what is really blocking you and keeping you stuck
• Clarity about what you actually want and how to get it 
• A way out of survival mode and into prioritising your own needs
• Clear understanding of the hidden social and cultural rules and expectations that have you feeling stifled and like you are failing as a mother 
• A clear roadmap to make space for YOU without guilt
• Confidence to make values-based decisions and set boundaries 
• Release from limiting beliefs, perfectionism and comparison so you can feel free and in control
• Tools to navigate the maternal identity shift that is often mistaken for depression and that has rocked your foundations and left you doubting yourself 
• ​Confidence to find your own voice and do motherhood and work on your own terms without guilt or comparison
• Practical knowledge, tools and strategies to reclaim your identity, your passions and purpose and what matters to you
• Practical tools to release anxiety, anger and guilt and process your emotions in a healthier way    
• Practical tools to rediscover your own strengths, passions and drive so you can move forward personally and professionally 
• Practical tools to help you sleep better, feel calmer, more grounded and more connected to yourself, your children and family
• Support and connection from an intimate community of like-minded women going through the same challenges 
• Support from me, an established therapist and coach, both in the group and 1 on 1​

This program is a powerful combination of psychology,  sociology and psychology of motherhood, mindset, matrescence and neuroscience as well as coaching and therapy tools so you can be clear on what you really want out of life and feel seen, heard, fulfilled and valued

What's included?​

• A roadmap that addresses the key issues that working mothers face that can be applied to your specific blocks, needs and goals and situation
• 6 X 60-minute live group training calls (on a different topic each week) to empower you with the knowledge and tools you need
• Accompanying worksheets and guides to set the scene and help you to make progress between group coaching calls
• 6x 60-minute group online therapeutic coaching calls run weekly so you can get coached and benefit from hearing others get coached
• Replays of all the calls
• A small supportive community of women going through this together 
• Targeted activities to help you to get the most out of this program
• Therapy and coaching tools and strategies you can apply to your own life 
• Group and personal support from me throughout the program​

Bonuses for first 10 members:

• 1 x 90-minute private therapy/coaching session with me
• Access to my anxiety workshop

If you are unsure and want a chat  sell to see with no pressure or hard if this is the right for for you, book a chat  below​​

LET'S CHAT