WHAT HAPPY CLIENTS ARE SAYING.... MORE TESTIMONIALS HERE
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YOU MAY BE STUCK AND STRUGGLING TO FIND THE STEPS TO MOVE FORWARD, BUT YOU ARE NOT BROKEN, YOU DON'T NEED FIXING AND YOU CAN BREAK FREE.
NO ENDLESS TALKING ABOUT THE PAST!
ONLINE SOLUTION-FOCUSED THERAPY AND COACHING SESSIONS THAT WORK AVAILABLE NOW. IF YOU DON'T CALL, YOU'LL NEVER KNOW!
NO ENDLESS TALKING ABOUT THE PAST!
ONLINE SOLUTION-FOCUSED THERAPY AND COACHING SESSIONS THAT WORK AVAILABLE NOW. IF YOU DON'T CALL, YOU'LL NEVER KNOW!
BREAK FREE FROM TRAUMA
Are you being haunted by past events, constantly reliving previous traumatic events, having flashbacks or nightmares and feeling like you are losing control of your mind? Do you feel angry and ashamed all at the same time because of what happened to you? Do you blame yourself and feel guilty? Have you become moody and fearful? Are you relationships strained as a result? Now imagine being free from the grip of those events, being able to go about your life without being triggered, reconnecting with loved ones, sleeping well and enjoying peace of mind again |
BREAK FREE FROM ANXIETY AND/OR DEPRESSION
Do you feel hopeless, helpless and like you have no control over your life? Do you wake up feeling exhausted and anxious? Do you constantly worry or feel apprehensive? Are you haunted by the same past events again and again, feeling fearful? Are your emotions all over the place, going from one extreme to the other? Do you struggle to concentrate or think clearly? Have you lost interest in things?Whether you are a new mum struggling to adjust or have suffered depression and anxiety since a difficult event like a serious health concern, a divorce or a loss happened, it does not have to be that way. Imagine enjoying life again, sleeping well again and being able to go through the day feeling calm, positive and in control, knowing that the cycle of depression, anxiety and fear has stopped. You may not be able to imagine it right now, but it can happen. |
EASE THE PAIN
Is chronic pain making your life miserable? Do you struggle to do daily activities that others take for granted? Is pain stopping you from doing what you want to do? Is your sleep disturbed? Are you irritable and lacking in energy? Do you struggle to play with your children? Imagine experiencing relief from pain/chronic pain, being able to sleep well again, having more energy, being more active, doing the things other people take for granted and feeling better, healthier and more positive 
SLEEP WELL AGAIN
Do you have trouble sleeping and go through the day feeling drained? Do you wake up feeling exhausted and struggle to keep up with work and family commitments because you are so tired? Is lack of sleep affecting your moods, energy, ability to concentrate? Imagine being able to get a good night's sleep, falling asleep easily and staying asleep easily and without medication. Imagine waking up feeling alert, energised, rested and revitalised. |
IS YOUR WEIGHT RUINING
YOUR LIFE? Are you stuck in a cycle of over-eating, feeling guilty and being unable to control your eating? Is food controlling you and eating always on your mind? Do you dislike what you see in the mirror and hate how you look and feel? Do yo struggle to buy clothes that fit and dread going shopping? Are you in pain or sleeping badly because of the excess weight? Is your digestive system not coping anymore? Are you struggling to find the energy to play with your children? Imagine being slimmer, fitter and healthier. Imagine feeling energetic, confident, positive and wearing what you want to wear. Now, with the Virtual Gastric Band, you can lose weight safely, effectively and keep it off. 
WORKSHOPS
We also run workshops for the general public, the corporate sector and interest or community groups on a range of topics that include, amongst others:
Get in touch to discuss your needs |
FEELING ANXIOUS ABOUT WORK, MONEY, COVID 19, RELATIONSHIPS, HEALTH? THOUGHTS AND WORRY OUT OF CONTROL?
CALL TODAY TO ARRANGE TO SEE ME ONLINE, BREAK FREE FROM ANXIETY AND REGAIN CONTROL NOW
Call 0456 903 628
NOW CONSULTING ONLINE IN ENGLISH OR FRENCH
CALL TODAY TO ARRANGE TO SEE ME ONLINE, BREAK FREE FROM ANXIETY AND REGAIN CONTROL NOW
Call 0456 903 628
NOW CONSULTING ONLINE IN ENGLISH OR FRENCH